Book your first visit
Choose Initial consultation — 60 minutes, in person or on Zoom. The fee is £160. Please use an email address you check regularly.
Before · during · after
Your consultation starts with your story.
Your health history, current priorities and existing results help us prepare for a focused conversation. Here is what to expect when you book an initial consultation in York or on Zoom.
Book an initial consultation · £160Tell us your story
After booking, you will receive a separate email from [email protected] with the intake questionnaires. Please allow around 15 minutes and check your junk folder if needed.
Meet and make a plan
We use your completed questionnaire and the consultation to explore your health and lifestyle history, discuss your priorities and agree practical next steps.
Preparing for your appointment
Give us the context that matters to you.
The questionnaire covers your health concerns, symptoms, lifestyle, medical history, medications and goals. Set aside time to complete it thoughtfully; it is more than a quick booking form.
Both female and male versions are included. Complete the version most relevant to you, or contact us if you are unsure.
Your preparation checklist
- Complete and save one questionnaire.
- Include your current medication and supplement list.
- Share relevant recent blood tests, scan reports or specialist letters you already have.
- Note your main questions and what you hope to work towards.
No new tests are needed just to prepare for your appointment.
Return your questionnaire
Ideally, 48 hours before we meet.
Reply to the questionnaire email with your completed PDF, or email [email protected]. If your appointment is sooner, return it as soon as you can.
You do not need a Google account. Save a copy and check that your answers are still visible before attaching it. If you have difficulty completing the PDF or prefer to discuss how to share your information, contact us before sending it.
Use the questionnaire email for health information rather than the public booking notes. See our privacy information.
What happens afterwards?
You receive personalised lifestyle priorities and a plan to work on. Follow-up appointments are available for 30 minutes (£90) or 60 minutes (£160), in person or on Zoom.
Follow-up bookings do not trigger another initial questionnaire. Bring updates, new results and questions to your review.
See follow-up options